Got questions?

  • Nope. You wouldn’t work with a personal trainer for an hour and expect results. One call with me can absolutely change your life. But I want to make sure we give plenty of opportunity for you to be successful.

  • I do not. Transforming your way of being is worth the 6 month investment.

    Even if your goals feel “small,” this work will impact your life in BIG ways.

    Worst case scenario, you experience the shift you want really quickly and we spend the rest of your time really locking in those results, and exploring new ideas & goals you don't even know you want to create yet. I like this because it further guarantees your success through commitment & consistency. Plus, it leaves space to discover & explore other things that will surface as we work together.

    This work should feel so indulgent, so delicious, so spacious for you, and a 6 month commitment helps to do just that.

  • No. While I am a trained psychotherapist I do not provide mental health treatment. I prefer this because coaching is my strong suit, and it allows me to work with more people, all over the world, from anywhere in the world.

    All of my services are private pay.

  • Your package includes weekly virtual calls with me (couples each get 2 individual and 2 couple calls per month). Plus, you have access to me during business hours for text and voice-message coaching. It’s like having a coach in your pocket! You won’t feel like you’re on an island when challenges present. I’ll be right there with you when you need it.

  • Sign up for 1:1 coaching. Listen, you can’t change your partner - even if they agree to come to coaching. You can, however, be fully accountable to how you experience & contribute to your relationship. You can experience more connection, more confidence, and more security through 1:1 coaching.

  • You wouldn’t go to a physical therapist to learn to play tennis, and you wouldn’t go to a tennis coach to treat your tendonitis. Likewise therapists and counselors treat mental health diagnosis, a condition or conditions. Coaches help you learn to play the game of life more strategically.